Three Simple Steps To A Balanced Life

The Mindfulness Mode podcast hosted by Bruce Langford, recently invited me as a guest. We had a fantastic conversation about magic, mindfulness, emotions and more. 
Mindfulness Mode is a podcast for businesses, entrepreneurs, educators, and parents. It helps increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life.

Here are some of the topics we discussed:

  • My most influential person.
  • The effect of emotions and how I deal with them.
  • Breathing techniques.
  • My background and how I survived bullying when I was younger.
  • The Hub Model and how I’ve applied it to all my ventures.

If you enjoyed it, please leave a comment and share with me what part made the most significant impact on you.Cheers,Trev

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